Kothavarai - Cluster Beans

Organic Kothavarai (Cluster Beans) – A Crunch of Tradition in Every Bite

There’s something heartwarming about the sound of fresh kothavarai snapping between your fingers — a rhythm often heard in our grandmothers’ kitchens as stories flowed and time slowed down. MyHarvest Farms Kothavarai brings back that familiar comfort, one handful at a time.

Sustainably grown without chemical sprays, these tender, slender beans come with a slightly firm bite and an earthy depth that’s perfect for our everyday recipes. Each pod is harvested at peak freshness and packed in breathable pouches to lock in flavor and ease your kitchen prep.

Looking to break the monotony of your daily vegetables? Kothavarai is a wonderful way to add variety, nutrition, and regional flavor to your plate. Rich in fiber, folate, and plant protein, it supports digestion, regulates blood sugar, and complements a heart-healthy diet. It’s especially suited for traditional poriyal, simple kootu, or even a light stir-fry with garlic and curry leaves.

🟢 Why Choose It: Fresh from local farms, naturally grown, zero chemical residue — our cluster beans are as close to homegrown as it gets.

🟢 Perfect Pairings: Saute with shallots and grated coconut, mix into moong dal kootu, or season with mustard and jeera for a quick stir-fry.

📦 Home Delivery Across Chennai – Straight from our farmers’ fields to your doorstep, without losing an ounce of freshness.

✨ Add a touch of the familiar to your everyday meals. Kothavarai is more than a vegetable — it's a reminder of how tradition and nutrition can come together beautifully in every dish.

Taste the legacy. Live the tradition. Now available at myHarvest Farms.

Blood Sugar Control – Low glycemic index stabilizes sugar

Digestive Support – Natural fiber aids regularity

Bone Strength – Rich in calcium and phosphorus

Cognitive Function – Iron helps improve brain activity

Natural Detox – Supports cleansing of the digestive tract

Fresh organic cluster bean pods kept unwashed in a cool, dry corner at room temperature stay crisp for about 1–2 daysFor longer freshness (up to 5–7 days), wrap beans in a paper towel, place in a perforated or loose bag, and store in the fridge crisper drawer.

Try this easy and tasty cluster bean dish made without onions or garlic. In Kothavarangai Paruppu Usili, cluster beans are cooked with lentils, seasoned simply with pink salt, Himalayan salt, and turmeric, resulting in a soft, flavorful side. For something different, enjoy Kothavarangai Puli Kuzhambu—a tangy tamarind-based curry with cluster beans and shallots, perfect when served with hot rice and a drizzle of organic sesame oil. These recipes bring out the best in cluster beans with simple, authentic flavors.