Mudavaatukaal Kizhangu

Mudavaatukaal Kizhangu (Arrowroot) – A Gentle Healer from the Soil

In a world full of flashy superfoods, some ingredients quietly carry centuries of wisdom. Mudavaatukaal Kizhangu, or arrowroot, is one such root — cherished not just for its flavor, but for its soothing nature, especially when the body needs a break. Before powders and pills took over, this was the go-to home remedy for everything from tummy aches to post-fever recovery.

At MyHarvest Farms, we bring you arrowroot in its pure, original form — firm, fresh, and full of vitality. Grown without synthetic chemicals in traditional farms with fertile, rain-nourished soil, our tubers are carefully dug out and packed to preserve all their natural starch and goodness.

🟡 A Root of Resilience and ReliefMudavaatukaal Kizhangu is prized for its cooling properties and easy digestibility. Whether steamed and eaten whole, powdered into a porridge, or mixed into soothing kashayams, it calms the digestive tract, helps fight dehydration, and gently restores energy levels.

🟡 Better Than Store-Bought PowdersMost commercial arrowroot comes as dry, processed powder – often months old. Our fresh roots retain their original texture and nutrition, making them more versatile and nourishing for daily use.

🟡 Ideal for All AgesGentle on young tummies, trusted by elders, and appreciated by those recovering from illness – this root has a place in every kitchen. Rich in complex carbs and low in allergens, it's one of nature’s simplest and safest forms of nourishment.

Packaged sustainably and ready to use, MyHarvest Farms Mudavaatukaal Kizhangu bridges your ancestral kitchen with today’s mindful cooking.

Choose a root that speaks of care, calm, and clean eating – Mudavaatukaal Kizhangu from MyHarvest Farms. Where every meal is a quiet return to balance.

1. Improves Digestion: High fiber content aids digestion and bowel health.2. Rich in Manganese: Supports bone development and enzyme functions.3. Heart Health Support: Contains potassium to manage blood pressure.4. Boosts Immunity: Vitamins like C and B6 strengthen the immune system.5. Provides Energy: Carbohydrate-rich and ideal for daily energy needs.

Room temperature: Store in a cool, dry, and shaded spot in a breathable container to preserve quality for up to six months Refrigerated storage: For longer freshness, refrigerate in a paper‑lined or vermiculite pouch to maintain dryness and extend shelf‑life

Try Muduvaatukaal Masala Curry—a rich and comforting dish. Cook cubed elephant foot yam in a spicy tomato-onion gravy seasoned with mustard seeds, ginger, garlic, and garam masala. Simmer until the yam is tender and the flavors meld beautifully. This hearty curry is perfect with steamed rice or chapati, offering a delicious twist to your everyday meals