Sirukeerai

Sirukeerai – The Tiny Leaf with Mighty Health BenefitsTired of the same old greens? It’s time to rediscover Sirukeerai — the humble little leaf that packs a powerful nutritional punch! Grown naturally and free from chemicals in the fertile soils of Thiruvallur, Sirukeerai is a traditional favorite that brings both vibrant flavor and impressive health benefits to your kitchen.

This small-leafed green stands out with its deep, rich color and is loaded with iron, calcium, and antioxidants. It supports healthy blood circulation, strengthens bones, and boosts digestion, making it a must-have for anyone serious about nourishing their body with real, wholesome food. Its delicate earthy flavor blends perfectly in poriyals, sambar, and kootus, adding a fresh twist to everyday meals.

What makes Sirukeerai truly unique? Beyond its nutritional richness, it’s known for its natural detoxifying powers and anti-inflammatory benefits, helping you maintain glowing skin and overall wellness. Unlike conventional greens sprayed with harmful pesticides, our Sirukeerai is cultivated with care, ensuring you get pure, chemical-free goodness straight from the earth to your plate.

Bring variety and excitement back to your meals with Sirukeerai — a tiny green that makes a mighty difference. Choose myHarvest for fresh, naturally grown Sirukeerai delivered right to your doorstep across Chennai.

💪 1. Excellent Source of Plant-Based ProteinSirukeerai is protein-rich, supporting muscle repair and overall strength—an ideal addition for vegetarians and growing children.

🩺 2. Improves Gut HealthHigh fiber content aids digestion, regulates bowel movements, and soothes the stomach, making it perfect for those with gastric issues.

🩸 3. Enhances Blood Purity & CirculationWith its iron and folate content, Sirukeerai purifies the blood and supports healthy red blood cell production, helping to prevent anemia.

🌿 4. Nourishes Skin NaturallyPacked with antioxidants and vitamins A and C, it promotes healthy, glowing skin by combating free radicals and improving skin tone.

🦴 5. Strengthens Bones & JointsLoaded with calcium and phosphorus, regular consumption of Sirukeerai contributes to stronger bones and supports joint flexibility.

Refrigerate promptly: After cleaning and thoroughly drying, wrap the leaves in a damp paper towel and store them in a perforated or zip-lock bag in the refrigerator’s crisper drawer—this maintains freshness for up to 2–3 days.Avoid room temperature storage: Due to warm, humid climate, fresh Siru Keerai leaves wilt and spoil quickly at ambient temperatures—refrigeration is essential for preserving quality.

Sirukeerai Kootu – Combine with moong dal, ground coconut, and cumin for a mild curry.

Keerai Poriyal – Lightly sauté with garlic, grated coconut, and a dash of salt.

Sirukeerai Soup – Boil with pepper, cumin, and shallots for a light, digestive-friendly soup.