Araikeerai

Rediscover Araikeerai: The Tender Green That Revives Your Plate and HealthFeeling stuck with the same old veggies week after week? It’s time to welcome the fresh, seasonal charm of Araikeerai — a beloved native green that transforms your meals with its soft texture and subtle, comforting flavor.

Grown naturally in the rich soils of Thiruvallur by dedicated farmers, our Araikeerai is a treasure trove of nutrition — packed with iron, calcium, fiber, and essential vitamins that boost your bones, improve blood health, aid digestion, and strengthen immunity. Unlike chemically treated market greens, our Araikeerai is pure, pesticide-free, and harvested at peak freshness.

What sets this green apart? Its delicate leaves make every dish—from sambar and poriyal to masiyal—a delightful experience, bringing authentic taste and health benefits to your kitchen without any fuss. Neatly packed for easy rinsing and cooking, it’s convenience and tradition wrapped in one.

Elevate your daily meals with Araikeerai — a wholesome, fibrous green that adds variety and vitality to your diet. Perfect for those who crave real food that nourishes from within.

Make the smart, natural choice. Available now at MyHarvest Farms, delivered fresh across Chennai.

🌱 1. Rich in IronAraikeerai is packed with iron, which plays a vital role in boosting red blood cell production, improving circulation, and preventing anemia.

💪 2. Supports Bone HealthHigh in calcium, Araikeerai helps in building strong bones and teeth, reducing the risk of fractures and promoting overall skeletal health.

🧑‍⚕️ 3. Aids DigestionThe fiber content in Araikeerai helps regulate bowel movements, relieve constipation, and improve overall digestion.

🦠 4. Enhances ImmunityLoaded with vitamins like A, C, and K, Araikeerai strengthens the immune system, helping the body fight off infections and diseases.

🌿 5. Detoxifies the BodyAraikeerai has natural detoxifying properties that help cleanse the body of toxins, promoting clearer skin and improved metabolism.

Wrap the leaves in a dry paper towel and place them in an airtight container or zip-lock bag in the refrigerator.Avoid washing before storage to prevent excess moisture, which can cause quicker spoilage.

Araikeerai Kootu – Cook the greens with moong dal, Add coconut paste and mild spices for a nutritious side dish.Araikeerai Masiyal – Boil the greens with garlic, mash them, and season with mustard seeds and red chilies.You can also grind some leaves and mix with Idli or Dosai batter and make breakfast healthy :)