Motchai

myHarvest Farms Motchai – Traditional Taste, Timeless Nutrition

Do you remember the rich aroma of Motchai Kurma simmering on the stove or the comforting warmth of a hearty Motchai Sundal enjoyed with family? myHarvest Farms Motchai (Field Beans) brings those cherished memories back to your kitchen. Carefully dried and naturally preserved, these wholesome beans carry the authentic flavor of traditional cooking and the goodness of nature in every bite.

More than just a kitchen staple, Motchai is packed with plant-based protein, fiber, and essential nutrients that support everyday strength and nourishment. Its earthy taste and firm texture make it perfect for a variety of classic South Indian dishes.

💪 Rich in Plant-Based Protein – Supports muscle strength, growth, and overall body repair.

🌾 High in Dietary Fiber – Aids digestion, supports gut health, and promotes a feeling of fullness.

❤️ Supports Heart Health – Helps maintain healthy cholesterol levels when included as part of a balanced diet.

⚡ Sustained Energy Source – Complex carbohydrates provide long-lasting energy without sudden spikes.

🩸 Supports Healthy Blood Sugar Levels – Low glycaemic impact makes it suitable for mindful eating.

🦴 Good Source of Minerals – Contains iron, magnesium, and potassium that support bone and overall wellness.

🛡️ Boosts Immunity – Natural antioxidants help support the body’s defense system.

Best Before 6 month from the Date of Packing

Store in an airtight container to protect from moisture and pests.

🍛 Motchai Kurma

Best for: Rice, chapati, dosa
Soak motchai overnight and cook until soft.
Prepare a coconut-based masala with spices.
Simmer cooked motchai in the gravy.
✔️ Rich, aromatic, and comforting.

🌶️ Motchai Sundal
Best for: Evening snack or festival offering
Pressure cook soaked motchai with salt.
Temper mustard seeds, curry leaves, red chilli, and coconut.
✔️ Simple, protein-rich, and flavorful.

Motchai Kuzhambu

Best for: Traditional lunch
Cook motchai in tamarind gravy with onions and spices.
✔️ Tangy, spicy, and perfect with hot rice.