Maapillai Samba Aval (Red Rice Flakes)

Relish the timeless flavors of myHarvest farms Maapillai Samba Aval (Red Rice Flakes), a traditional snack that takes you back to the days when simple, wholesome foods nourished the body and soul. Made from the iconic Maapillai Samba rice, this red rice flakes is a testament to purity, with its rich red hue and unique texture.

This versatile and nutrient-packed snack brings together the perfect blend of tradition and convenience. Whether you enjoy it as a breakfast, light meal, or evening snack, Maapillai Samba Aval is a delightful choice. With a mild, nutty flavor and easy-to-digest texture, it makes for a satisfying treat that keeps you energized throughout the day.

Rich in fiber and antioxidants, this rice flakes offer numerous health benefits, from promoting better digestion to helping manage blood sugar levels. The natural goodness of the Maapillai Samba rice makes it an excellent source of essential vitamins and minerals that support overall well-being.

Maapillai Samba Aval is perfect for those who crave a quick, healthy, and tasty meal while reconnecting with the roots of wholesome eating. It’s an easy-to-prepare food that can be enjoyed in various ways, from mixing with curd or buttermilk to adding a touch of jaggery and coconut for a sweet snack.

Enjoy the nostalgia of traditional cooking with myHarvest farms Maapillai Samba Aval (Red Rice Flakes)—a delightful, nutritious choice that takes you back to the goodness of homemade meals.

All traditional rice available at myHarvest farms anytime and anywhere across India.

Rich in Iron: Contains approximately 20 mg of iron per 100g, aiding in the prevention of iron deficiency and anemia.

Supports Digestive Health: High in dietary fiber, promoting healthy digestion and regular bowel movements.

Low Glycemic Index: Helps in maintaining stable blood sugar levels, making it suitable for individuals with diabetes.

Boosts Immunity: Packed with antioxidants and micronutrients like zinc, enhancing the body's immune response.

Promotes Heart Health: Rich in magnesium and other nutrients, supporting cardiovascular health and reducing the risk of heart disease.

Store in an airtight container in a cool, dry place. Keep away from moisture to prevent clumping and spoilage.

Aval Upma – Roast the flakes lightly and cook with mustard seeds, curry leaves, green chilies, and vegetables.

Aval Payasam – Cook red rice flakes with jaggery, coconut milk, and cardamom for a sweet pudding.

Aval Poha Snack – Mix flakes with peanuts, onions, and spices for a quick savory snack.