Mannkattiya Thuvaram Paruppu - Soil Treated Toor Dhal

Organic Mannkattiya Thuvaram Paruppu – மண்வாசனை தந்த பாரம்பரிய பருப்பு!

Bring home the true taste of the land with naturally grown Mannkattiya Thuvaram Paruppu—our soil-treated, traditionally grown Toor Dhal, cherished across generations in Tamil homes. Close your eyes and remember the comforting aroma of sambar bubbling on a clay stove, the rich taste of thuvaram paruppu rasam poured over hot rice, and the softness of paruppu sadham that made every childhood lunch feel like a feast.

Unlike regular dal, our Mannkattiya Thuvaram Paruppu is cultivated in mineral-rich soil revitalized using traditional mannkattu techniques—where native microbes and natural compost bring fertility back to the earth. The result? A golden-yellow, medium-sized lentil with a distinct earthy aroma, richer taste, and enhanced nutritional density.

Hand-cleaned, sun-dried, and completely free from chemical polishing, this naatu paruppu retains its outer layer’s nutritional value, offering more fiber and plant-based protein than most market alternatives. It's a rich source of iron, potassium, and slow-release energy, making it ideal for improving digestion, boosting stamina, and maintaining overall udal balam (body strength).

Where store-bought toor dal often comes from industrial farms with chemical residues, ours is rooted in parampariya velanmai (ancestral farming wisdom)—giving you a dal that’s not just food, but a connection to your roots. Made from soil treated toor dal, this dal retains its natural nutrients and earthy flavor. Though it takes a extra time to cook, the result is worth the wait.

From the heartwarming murungakkai sambar to thuvaram paruppu thogayal served on fresh banana leaves, this paruppu is an essential for every Tamil kitchen that respects tradition and values nutrition.

100% natural, traditionally grown, and delivered across India. myHarvest Farms Mannkattiya Thuvaram Paruppu – A taste of real soil, real tradition, and real nourishment in every handful.

It's a rich source of iron, potassium, and slow-release energy, making it ideal for improving digestion, boosting stamina, and maintaining overall udal balam (body strength).

Our dals and pulses should be stored in dry, airtight containers away from moisture. It can be used for up to 6 months.

Mannkattiya Thuvaram Paruppu Sambar – Cook the soil-treated toor dal till soft, mix with tamarind extract, vegetables, and spices for a rich, traditional sambar.Mannkattiya Thuvaram Paruppu Kootu – Boil with vegetables and coconut paste for a wholesome, mildly spiced side dish.You can also mash the cooked dal with ghee, salt, and pepper for a simple, comforting accompaniment to hot rice :)