Pattani - Green Peas

Pattani (Green Peas) – Sweet, Seasonal, and Simply IrresistibleSome ingredients don’t just sit in a bowl — they bring stories to the table. Pattani, or fresh green peas, are one such treasure. Grown during the crisp months when the air is cool and the soil is at its best, these little green gems have always been part of comforting, soulful meals – from creamy gravies to crispy cutlets and festive sundal.

At myHarvest Farms, we bring you farm-fresh green peas that are handpicked at the perfect stage of tenderness. Bright green, naturally sweet, and full of flavor, our peas are cultivated without synthetic fertilizers or chemicals. They come to you just as nature intended — clean, crunchy, and ready to cook.

🟢 What Makes Our Pattani Special? Unlike frozen supermarket peas that lose their punch, our fresh Pattani offers a full-bodied taste with a pleasing snap in every bite. Whether you sauté them with spices or mix them into a creamy pulao, they elevate your everyday dishes with texture and depth.

🟢 A Powerhouse in a Pod Green peas are loaded with protein, fiber, and key nutrients like Vitamin K, folate, and B vitamins. They help regulate blood sugar, strengthen immunity, support gut health, and promote heart wellness — all while being light and easy to digest.

🟢 Seasonal Goodness, Delivered Fresh These aren’t available all year round — and that’s the beauty of it. When they arrive, they arrive in full glory. Our eco-friendly packaging helps lock in the freshness, so you can store and use them with ease, knowing you're cooking with the best the season has to offer.

So if you're ready to add a burst of green to your cooking, choose Pattani from myHarvest Farms — a classic, comforting, and nutrient-rich vegetable that brings back the charm of seasonal home cooking.

🌱 1. Natural Plant-Based ProteinGreen peas are an excellent source of vegetarian protein, supporting muscle growth and tissue repair—especially ideal for plant-based diets.

🦴 2. Strengthens BonesRich in Vitamin K and manganese, green peas play a key role in calcium absorption and bone mineralization, helping maintain strong, healthy bones.

❤️ 3. Promotes Heart HealthWith high fiber content and antioxidants like flavonoids and carotenoids, peas help lower cholesterol levels and protect the heart.

🌾 4. Regulates Blood SugarThe low glycemic index and protein-fiber combo in green peas make them great for stabilizing blood sugar, aiding those with diabetes or insulin sensitivity.

🛡️ 5. Boosts ImmunityPacked with Vitamin C, zinc, and phytonutrients, green peas strengthen immune function and help the body fend off infections and inflammation.

Refrigerate fresh peas immediately: Keep whole pods or shelled peas unwashed in a perforated or paper‑lined container in the fridge’s crisper drawer—maintains crunch and sweetness for about 3–5 daysFor long‑term use, blanch and freeze: Boil peas briefly, plunge into ice water, dry, then freeze in airtight bags—retains best quality for 8–12 months

Pattani Sundal Boiled peas tempered with mustard, curry leaves, and coconut.Pattani Masala Curry Cooked peas in a spiced onion-tomato gravy. flavorful Pattani Pulao made with fresh green peas, fragrant basmati rice, and whole spices like cinnamon, cloves, and cardamom. Sauté onions, ginger, and green chilies, then add the peas and rice, cooking everything together with bay leaf and a pinch of salt.